Jumat, 12 Agustus 2011
Tips Overcome Stuffy Nose With Simple Ways
Tortured if a cold was attacked, who do not want to breathe in when you're cold? Many promising drugs efficacious properties at prices not cheap. Even if these drugs successfully relieve nasal congestion, but still cause side effects such as dizziness or dry mouth is uncomfortable.
One way of treatment while the most good, cheap and without complications is by inhaling steam. To thin the mucus in the nose and sinus cavities and relieve the blockage, breathe steam.
The trick, boil water in a pot and inhale the steam for several minutes. Be careful, do not get too close because it can cause severe skin burns.
Sometimes, when there is a cover inhaling steam head with a towel to form a tent. This method is also useful to liquefy phlegm in the chest. Bathing with hot steamy shower can also relieve breathing.